Did my first road race in seven years in January. Interesting power profile showing that I went harder on my training rides on Tuesday and Thursday. Shows despite my attacking I could have given more as my 1 hour power is around 220 watts and my average from the race was 200. This means I could have ridden the 40km distance over three mins faster. Also means I should have started making the race hard from the start but was under team orders to do nothing till the turn. Pity each time I attacked no one came with me.
Hamish
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