Woot, another power PB and evidence you can teach an old dog new tricks....
2000m flying on aerobars and training wheels.
2.52.62 and 344 watts. So am I going 20watts better than Friday or did I pace myself a lot better this time.
Fri Wed
30sec 369watts 362watts
60sec 360watts 350watts
90sec 353watts 342watts
120sec 340watts 339watts
150sec 329watts 344watts
180sec 324watts 344watts
Like my TT last night where I looked after myself at the start the conservative well paced ride made a 20watt difference and without an aerowheel like Friday I still lopped 5sec off my flying 2000m time.
Tuesday, 24 February 2009
Subscribe to:
Post Comments (Atom)
Posts
0 comments:
Post a Comment